Printable Sleep Trackers

Here you can download a printable sleep tracker and use it at home. Now, nothing can stop you from monitoring your sleep!

Long-Term Sleep Tracker

Sleep Slips – Printable

Struggling to work out how long you slept for? You can use this handy website.

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For the dates: Don’t forget that you went to sleep yesterday and woke up today. You’ll need this for it to calculate the time accurately.